Do It Anyway

Do It Anyway

I’m sitting in what I call my “workout chair.” It’s the chair I collapse into after a workout — the one where I catch my breath, rest, and just enjoy the sensation of sitting down. Lately, I’ve been thinking a lot about this journey I’m on. I’m getting closer to my...
A Letter to Clients

A Letter to Clients

First, I want to say welcome — and commend your bravery for reaching out for help. No matter what you’re dealing with, asking for help is hard. Vulnerability is an uncomfortable place to be, and asking for help creates immediate vulnerability… “I’m not perfect. I...